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Health During Pregnancy

Important signs to watch for if you are pregnant

  • Bad cramps or stomach pains that don't go away
  • Bleeding or a trickle or gush of fluid from your vagina
  • Lower back pain/pressure or change in lower back pain
  • A feeling that the baby is pushing down
  • Contractions or change in the strength or number of them
  • An increase in the amount of vaginal discharge
  • Fever, chills, dizziness, vomiting or a bad headache
  • Blurry vision or spots before your eyes
  • Sudden or severe swelling of your feet, hand or face
  • A significant change in your baby's movements

Go to a hospital right away and contact your doctor/midwife if you have any of these symptoms!

Adapted with permission from:
Best Start: Ontario's Maternal Newborn and Early Child Development Resource Centre

Prenatal Classes/Programs

Breastfeeding Companions

Breastfeeding Companions
Sign up for this free support program to talk with a volunteer mother who has breastfed her own children. Volunteers are there to help you over the phone until your baby is six months old.

When should I register?

  • Register while you are pregnant or soon after your baby is born. After you register, a Public Health Nurse will call you to match you with a Breastfeeding Companion.

How do I register?

  • Register online
  • Call the Region of Peel—Public Health at 905-799-7700, or
  • Mail in the registration form

What if English isnít my first language?

We have volunteers who speak a number of languages and will try to match you with a mom who speaks the same language as you.

Breastfeeding In Peel
Visit this Region of Peel website to get useful information on breastfeeding including instructional videos and links you to local services and resources.

For more information:

Region of Peel - Public Health
Monday to Friday 8:30 a.m. to 4:30 p.m.
to speak with a Public Health Nurse

Caledon residents call free of charge at 905-584-2216

Prenatal Classes/Programs | Taking Care of Yourself | Eating Healthy
Medical Concerns | Teen Pregnancy | Just for Dads | Contact Us

Revised: Monday August 12 2019


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