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Solutions for a healthier workplace

HR & Wellness Professionals Employees Account for Health - Home Page
Tools for Healthy Eating at Work

Recent studies have shown that we're not eating right. In fact, most Canadian adults are not meeting the minimum servings from Eating Well with Canada's Food Guide on a daily basis.

Canada's Food Guide

Since on average most of us spend 60% of our waking hours at work, it stands to reason that the workplace is a good place to encourage healthy eating.

The health of employees is influenced by:

  • Individual health practices
  • The physical environment
  • The social environment and personal resources like money and access

Comprehensive nutrition programming includes
these health-promoting strategies:

Revised: August 10, 2015


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